Calopad® with TRX for better performance and recovery

TRX (Total Resistance Exercise) is a sling training system that uses the exerciser's own body weight as resistance. It uses special straps that are attached to a fixed point such as a door or frame. By changing the body angle and position, different muscle groups can be trained, making the intensity of the exercises variable. TRX promotes strength, balance, flexibility and core stability and is suitable for all fitness levels. It is practised both at home and in gyms.

Calopad can help relieve muscle tension and improve flexibility, which is essential for effective TRX training. Calopad's deep heat promotes muscle relaxation and helps to improve flexibility, which is particularly important for TRX training, which requires a combination of strength, balance and flexibility. Calopad helps TRX practitioners to improve their body awareness and train more intensively. By relieving muscle soreness and contributing to general relaxation, it enables a more effective and enjoyable training experience.

The correct execution of TRX exercises is crucial to avoid incorrect posture and overuse injuries. For this reason, the Calopad Care subscription combines passive heat treatments with active therapies by sports physiotherapists to provide holistic treatment and optimal support for TRX training.