Chronic pain: Do I suffer from fibromyalgia syndrome (FMS)?

Around 80% of the Swiss population suffers from back pain once a year. Most people are familiar with it: you sit in front of the computer for too long or the journey to work by car takes longer than planned due to an unexpected traffic jam. The result is acute muscle pain (myalgia), particularly often in the shoulder, neck or back area. However, if the pain lasts longer than 6 weeks, it is referred to as chronic pain and requires clarification by a doctor.

This article takes a closer look at the symptoms, possible causes and various treatment methods for fibromyalgia syndrome (FMS), a rather rare and little-researched form of myalgia.

What is fibromyalgia syndrome (FMS)?

Fibromyalgia is a complex and often misunderstood disorder characterised by widespread pain in the body. People with fibromyalgia also experience a variety of other symptoms that can significantly affect their quality of life. Patients complain of muscle pain near joints and describe it as intense, persistent muscle soreness or a heavy cloak that seems to lie over the body.

What exactly is fibromyalgia?

Fibromyalgia is a chronic pain disorder characterised by generalised musculoskeletal pain, stiffness and fatigue. The pain is often diffuse and can be spread over the entire body. In addition to these main symptoms, sufferers often report sleep disturbances, memory problems (often referred to as "fibro fog"), mood swings and increased sensitivity to pain.

As the disease itself is not yet fully recognised and a diagnosis requires a lengthy investigation, there are no reliable figures on the number of people affected. The number of people affected in Switzerland is estimated to be between 40,000 and 400,000, with more women than men affected at any age (7:1). In most cases, sufferers are also plagued by secondary problems such as sleep problems, exhaustion, poor performance, circulatory problems, functional breathing difficulties and many more - the list is long.

Symptoms of fibromyalgia

The symptoms of fibromyalgia can vary from person to person, but are typically characterised as follows:

• Persistent pain in multiple areas of the body

• Excessive fatigue

• Sleep disturbances

• Cognitive disorders, such as difficulties with concentration and memory

• Headaches and migraines

• Gastrointestinal complaints
  

These symptoms can be intermittent and may worsen or improve over time.

Possible causes of fibromyalgia

The exact causes of fibromyalgia are not yet fully understood, but researchers believe that a combination of genetic, neurological and environmental factors play a role. Some theories suggest that a dysfunction in the central nervous system may lead to the increased sensitivity to pain. Other possible triggers include:

• Psychological stress or trauma

• Physical injuries

• Certain infections
  
  

Diagnosis of fibromyalgia

Diagnosing fibromyalgia can be difficult, as there is no specific lab test that can detect the condition. Instead, diagnosis is based on a thorough medical examination and review of the patient's medical history. Doctors often use the American College of Rheumatology criteria, which include a history of generalised pain in four out of five regions of the body for at least three months.

Forms of therapy for fibromyalgia

The treatment of fibromyalgia aims to alleviate the symptoms and improve the quality of life. As there is currently no possibility of a complete cure, treatment focuses on a multidisciplinary approach that includes medication, physical therapy and psychological support.

In addition to exercise, a healthy diet, psychological support and drug therapies, thermotherapy is recommended as a treatment method. Heat and cold have a pain-relieving effect and stimulate blood circulation.

Effective pain relief through therapeutic deep heat

With the Calopad® deep heat device, constant heat therapy can be incorporated into everyday life. Whether you are driving, travelling or at work - Calopad® deep heat therapy can be flexibly integrated into your everyday life.

In contrast to conventional heat plasters, the deep heat of Calopad® penetrates deep into the muscles. This heat treatment promotes blood circulation, which supports the healing of the muscles and influences the pain receptors so that pain is felt less intensely. It is also very easy and effective to use. Another advantage is its reusability. The controller lasts a lifetime and the heating and adhesive foils are reusable and are replaced after a few applications, mainly for reasons of hygiene.

Additionally, the Calopad® Care treatment method offers a holistic solution aimed at promoting freedom of movement and managing pain. Our experts precisely evaluate and explain individual symptoms and their possible causes. A customised therapy plan then specifically addresses pain relief and supports muscle regeneration.

Would you like to speed up your healing processes and relieve pain more effectively? Arrange a free consultation with our Calopad® experts today.

Sources
Rheumaliga Switzerland